What is Achilles tendinopathy❓

 Swelling and stiffness of the achilles tendon

 Achilles tendon connects the heel bone to the calf muscle

What are the symptoms of Achilles tendinopathy❓

 Pain and stiffness 😖

 Pain develops gradually ⌛

 Usually worse first thing in the morning 🌥

How do you diagnose Achilles tendinopathy❓

 Based on the symptoms and history

How do you treat Achilles tendinopathy❓

 Rest 💤

 Painkillers – paracetamol and ibuprofen 💊

 Ice packs

 Tendon exercises

 Steroid injections 💉

 May require surgery 🏨

Why should I worry about Achilles tendinopathy❓

 Risk of rupturing the tendon