What is constipation❓ 

 Empty the bowels less often, or passing hard or painful stools (faeces) 💩

 May be caused by not eating enough fibre, or not drinking enough fluids 

What are the symptoms of constipation❓ 

 Empty the bowels less often, or passing hard or painful stools (faeces) 💩

 Tummy pain or discomfort 

 Bloating 

How do you diagnose constipation❓ 

 Having classical symptoms 

 Examination of the abdomen and back passage 💩

How do you treat constipation❓ 

 Lifestyle changes: increasing dietary fibre, fluids, and activity levels 🚴

 If insufficient, laxatives 

 Suppositories 

Why should I worry about constipation❓ 

 Haemorrhoids (piles)  

 Long-term laxative use causes the bowel to stop working well on its own 

 Faecal impaction: large mass of hard faeces blocks the rectum 💩