Irritable Bowel Syndrome (IBS)

What is irritable bowel syndrome (IBS)❓ 

 A long-term (chronic) condition of the bowel that causes episodes of uncomfortable symptoms 

 Cause is unknown 

 Usually diagnosed by ruling out other illnesses 

What are the symptoms of IBS❓ 

 Pain/ discomfort in the tummy (abdomen) 😖

 Bloating 

 Changes in stool 💩

 Constipation and/or diarrhoea 

 Stool appearance changes 

 Mucus in stool 

How do you diagnose IBS❓ 

 Having classical symptoms 

 Physical examination 

 Blood tests 💉

 Stool sample 💩

How do you treat IBS❓ 

 Lifestyle changes:  

 Symptom diary to identify/ avoid triggers (specific foods) 

 FODMAP diet: type of food to avoid/reduce 

 Manage stress 

 Regular exercise 🚴

 Anti-spasmodic medicines 💊

Why should I worry about IBS❓ 

 IBS is manageable: symptoms can be addressed during flare-ups