Plantar fasciitis

What is Plantar fasciitis❓

 Inflammation of the plantar fascia

 Plantar fascia is a strong band of tissue on the sole of the foot that goes from the heel to the foot bones 👣

 It supports the arch of the foot 👣

What are the symptoms of Plantar fasciitis❓

 Pain on the sole of the foot normally at one point 😖

How do you diagnose Plantar fasciitis❓

 Typical symptoms 🏨

How do you treat Plantar fasciitis❓

 Stretching exercises for the foot 👣

 Rest

 Comfortable footwear 👟

 Paracetamol and ibuprofen 💊

Why should I worry about Plantar fasciitis❓

 Symptoms can persist 👣

 May require steroid injections 💉

 If pain does not go in 1 year may require surgery 🏨