What are chilblains❓ 

 Small, itchy, painful lumps on the skin as an abnormal response to the cold ❄ 

 Usually last for 2-3 weeks/ longer if exposure to cold is prolonged ❄ 

 Increased risk if: poor circulation, smoking, diabetes, underweight ⬆ 

What are the symptoms of chilblains❓ 

 Small, itchy, painful, red/purple swellings on the skin  

 Commonest locations: fingers, toes, and earlobes 

 Occur several hours after being exposed to cold ❄ 

How do you diagnose chilblains❓ 

 Having classical symptoms 

 Examination of the affected areas 

How do you treat chilblains❓ 

 Usually resolve on their own after 2-3 weeks ⏱ 

 Keep affected areas warm 

 Stop smoking 

Why should I worry about chilblains❓ 

 Infection of the skin (if scratched) 

 Scarring (if scratched)